The Importance of Properly Addressing Your Self
One of my favorite aspects of continuing to grow in my work and practice is finding new scientific research that supports age-old...
On Being in the Mood to Practice
Initiating the process of writing is the hardest part to me. Once I get started, once I get at least a few words down, the rest comes a...
Everything is Energy II: Fractals!
Video: PBS Nova- Fractals: Hunting the Hidden Dimension This is part two in an ongoing series about the important scientific and...
The Spiritual Side of Self Harm
This shouldn't be a surprise to anyone, but I didn't decide to start teaching and writing about Tantra and meditation because I have it...
Everything is Energy: Not just an Empty Saying?
One of the core understandings in modern spirituality is that everything in and around us is made up of energy. Knowing that we and all...
Simple Tantra Practice for Anxiety
This is a great technique to relieve the feelings of stress and anxiety using, chakras, Tantra, and meditation. For many people the...
A Tantric Imagination
Almost everyone can remember a time when they were a child and played vivid games of make believe, maybe shared with friends or maybe...